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Group Fitness Classes
Virtual Online Fitness Classes
To help ensure your fitness is at its peak even when you’re at your busiest we also offer online group exercise classes via Zoom!
If you can’t attend a group fitness class in person, you can join us for a virtual fitness class from your own home or office. Our online exercise classes are perfect if you are having a busy week but still want to break a sweat. We encourage all of our virtual trainers to give 100% during their online fitness classes so you will feel like you have your very own online personal trainer!
What will you need to join our online fitness classes?
· A smart phone such as an iPhone, Samsung or Android or a laptop/computer
· Some space to workout from such as a garden, garage or living area.
· Motivation to improve your fitness online!
Technology can be a bit daunting but we will help guide you every step of the way to ensure you’re loving your virtual fitness classes. It wasn’t that long ago that we were learning about online fitness ourselves so we know exactly how you feel!
Keep up your online fitness and wellbeing as well as maintain social interactions with friends through our online exercise classes!
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Testimonials
Daniel
“It’s a great balance between training outdoors in fresh air or convenience of remote sessions via zoom, there is no excuse for not training with flexible options. I personally enjoy the mix of both. Training with the group provides motivation and ability to follow the pace setter to help push to your goals. While on busy days with the family around I can conveniently duck off in the backyard and zoom into a session to get my daily fix. I thoroughly enjoy training with Caroline and other members, your progress is noted and always looking at ways to improve.”
Scout
“For me having recently moved away from Chelsea, due to work commitments, I have been using the virtual zoom online fitness classes. Caroline’s wide range of sessions and creative ideas have kept me interested and active. Caroline's personal touch to each class helps me to keep on track with my fitness goals and helps me to keep feeling my best self!”
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