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Group Fitness Classes
Boxercise
Punch, kick and jab your way through a highly motivating boxing session, improving your cardio output and strength. Using boxing bags and teamed up with others of the same ability, you will have loads of fun whilst you exercise to your limit. if you have had a bad day at the office this Complete Group Fitness workout lets you take out your frustrations on the punching bag whilst also burning calories and helping to tone your muscles too!
This group fitness class works a variety of muscles that will leave you feeling fighting fit and wanting more!
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Testimonials
Ivan
“Working in pairs is a great way to work out and get your strength and fitness levels up. This keeps me motivated and eager to improve. Boxercise sessions are so much more than just punching into a bag!”
Emma
“I enjoy the boxing classes as they are continually different and never boring! I’ve noticed a big improvement in my cardiovascular fitness and have lost weight as well!”
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