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Group Fitness Classes
Cardio
A Complete Group Fitness workout for newbies right through to the super fit! Increase your heart rate to burn those pesky calories. Group fitness classes at their best, training outside in the fresh air with friends, we offer a huge variety of work-outs, from jogging, interval and hill training to circuits and games. And if you’ve always wanted to do a fun run but don’t know where to start, join us on our Sunday running packages!
A common goal for our group fitness members is to run 10km, half marathons or full marathons. By attending our group fitness Cardio classes this distant goal is closer than you think. There’s nothing more pleasing than achieving something you thought was impossible!
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Testimonials
Carol
“I love cardio, it is my mental reset session, my time to clear my mind! I love that my trainer is always on my side, whether that be pushing me, encouraging me to achieve my goals or celebrating my achievements”
Tara
“I love the cardio sessions! They get the heart pumping in challenging and fun sessions. Training outdoors in the fresh air is great, I feel fitter, healthier and most importantly, happier”
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